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Why your body clock is important for health

Monday 12 October 2020 at 6:00 pm - 6:45 pm

Woman sleepingWhat is the body clock, how does it work and what does it do to our metabolism? How does the timing of our meals and sleep impact on our health? In this talk, University of Oxford Professor, David Ray will show how you can hack your body clock in the 21st century to live a healthier life.

This event is part of the Health Research and You series of talks from the National Institute for Health Research at IF Oxford 2020.

IF Oxford uses Pay What You Decide ticketing so you can choose to pay whatever you want, or can afford. You can make your donation during booking or after the event and the amount you pay is up to you. A suggested donation of £5 per person for each event enjoyed will help secure the future of the Festival.

Details

Date:
Monday 12 October 2020
Time:
6:00 pm - 6:45 pm
Event Category:
Website:
https://if-oxford.com/event/why-your-body-clock-is-important-for-health/

Organiser

IF Oxford
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